Therapist’s nameSakura
Hi everyone, it’s been a while!
The weather feels so nice today, doesn’t it? ☀️
What have you all been up to lately?
I’ve been doing Pilates and going to the gym recently to build up my stamina for summer!
I actually prefer biking over walking because I sweat a lot more, but after Pilates, do you think walking might be better?
What kind of exercise do you all enjoy?
I’d love to go hiking again sometime soon ♡
Let me know your favorite workouts ☺️
Sakura🌸
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